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7 Power Tips for Yacht Crew: Focus on Navigating Life’s Waves with Balance and Wellness

Throughout the years, while working on countless yacht repairs and refurbishments, we’ve had the chance to chat with lots of yacht crew members. From our conversations, we’ve gathered that life onboard a yacht is an epic adventure, with amazing views and unforgettable experiences. 


Being a yacht crew is like no other job. Every day brings something new, from serving VIP guests to sailing on the open seas. It's tough but also rewarding.


But in all the excitement, it’s important to strike a balance and set healthy boundaries to manage the unique challenges of yacht life. So, let’s explore the ups and downs of being part of the yacht crew, with a focus on boosting well-being and resilience.

1. Yacht Crew Lifestyle:

Being a yacht crew is like no other job. Every day brings something new, from serving VIP guests to sailing on the open seas. It’s tough but also rewarding.

2. Perks and Challenges:

Yacht crew life is full of adventure and fun, but there are also some challenges. Being away from home for long hours and feeling lonely are just some of them. But, it’s important to find a balance and take care of your mental and emotional health.

3. Prioritizing Mental Wellness:

In today’s world, taking care of your mental health is crucial. Working as a yacht crew can be stressful, so it’s important to take some time for yourself. Try to meditate or relax to find your inner peace.

4. Local Recommendations:

When you’re berthing in Tarragona, we’ve got you covered. Our team at ptw Shipyard knows how challenging it can be for yacht crew members. We’re happy to share some local recommendations and tips on how to balance work and fun while you’re here.

5. Wellness Apps:

Many apps can help you with your mental wellness. If you’re interested in meditation or yoga, try Headspace or Calm. Or, if you’re looking for something specifically tailored to yacht crew life, check out the Healthy Minds Program (HM) or Smiling Mind.

6. Healthy Practices:

Nourish your body and soul with daily yoga classes at YogaOne Tarragona, or embark on scenic walks along the coast to recharge and rejuvenate. Tarragona’s vibrant culinary scene offers a plethora of healthy, slow, and vegan dining options to fuel your adventures at sea.

7. Finding Home in Tarragona:

Don’t worry, we’ve got your back. Tarragona is a welcoming city where you can feel at home even when you’re far from your family. Our team at ptw Shipyard is here to support you with kindness and hospitality amidst the vast expanse of the sea.


Tarragona is a welcoming city where yacht crew you can feel at home even when you're far from your family.


As you navigate the highs and lows of yacht crew life, remember to prioritize your well-being and support one another along the way. With the resources and recommendations available in Tarragona, you can embark on a journey of self-discovery and resilience, ensuring that every moment at sea is cherished and celebrated.

Take the first step towards wellness by exploring the local recommendations and resources offered by ptw Shipyard in Tarragona. We offer complete services for yacht refit and repair and are conveniently located in Tarragona, close to the busy hubs of Palma de Mallorca shipyard and yacht refit Barcelona. With almost 100 professionals covering all major disciplines, we can handle all kinds of projects, from routine maintenance to complex refits and repairs. Together, let’s create a supportive community where yacht crew members can thrive, both onboard and ashore. 

Our shipyard crew extends their warm wishes to yours for smooth sailing ahead, dear friends!


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